YOGA WITH KRISSY BONNER
Krissy has been teaching yoga since 2001, having trained with the British Wheel of Yoga. In yoga, she finds ways in which she can help people of all ages and physical abilities, using breathing techniques, relaxation practices, as well as movement.
Krissy has been teaching yoga since 2001, having trained with the British Wheel of Yoga. In yoga, she finds ways in which she can help people of all ages and physical abilities, using breathing techniques, relaxation practices, as well as movement.
WEA Continuing yoga class
Woodhouse Community Centre
197 Woodhouse Street
Leeds LS6 2NY
Thursday mornings—
9.45 to 11.15
C U R R E N T T E R M —
January to April,
(Half-term 20 February)
N E X T T E R M —
24 April to 2 July
(Half-term 28 May)
WEA Continuining yoga classes run for 10 weeks, with half term breaks. You can enrol at any time, before or during the 10 week term.
Enrol online at wea.org.uk or ring 0300 303 3464
FREE if you are in receipt of any benefits, or £57 for one term.
Woodhouse Community Centre
197 Woodhouse Street
Leeds LS6 2NY
Thursday mornings—
9.45 to 11.15
C U R R E N T T E R M —
January to April,
(Half-term 20 February)
N E X T T E R M —
24 April to 2 July
(Half-term 28 May)
WEA Continuining yoga classes run for 10 weeks, with half term breaks. You can enrol at any time, before or during the 10 week term.
Enrol online at wea.org.uk or ring 0300 303 3464
FREE if you are in receipt of any benefits, or £57 for one term.
WEA Beginner’s yoga class
Woodhouse Community Centre
197 Woodhouse Street
Leeds LS6 2NY
Friday afternoons—
1.00 to 2.30
C U R R E N T T E R M —
January to April
(Half-term 21 February)
N E X T T E R M —
25 April to 10 July,
(Half-term 29 May)
WEA Beginner’s yoga classes run for 10 weeks, with half term breaks. You can enrol at any time, before or during the 10 week term.
Enrol online at wea.org.uk or ring 0300 303 3464
FREE if you are in receipt of any benefits, or £57 for one term.
Woodhouse Community Centre
197 Woodhouse Street
Leeds LS6 2NY
Friday afternoons—
1.00 to 2.30
C U R R E N T T E R M —
January to April
(Half-term 21 February)
N E X T T E R M —
25 April to 10 July,
(Half-term 29 May)
WEA Beginner’s yoga classes run for 10 weeks, with half term breaks. You can enrol at any time, before or during the 10 week term.
Enrol online at wea.org.uk or ring 0300 303 3464
FREE if you are in receipt of any benefits, or £57 for one term.
Pregnancy yoga
Yogaspace, 378 Meanwood Rd
Leeds LS7 2JF
theyogaspace.co.uk
Thursday evenings—
6.30 to 7.45
Suitable for 14 weeks +, no previous experience required
£9 for a drop-in, or buy blocks of 4 classes for £30 or 8 classes for £52.
Yogaspace, 378 Meanwood Rd
Leeds LS7 2JF
theyogaspace.co.uk
Thursday evenings—
6.30 to 7.45
Suitable for 14 weeks +, no previous experience required
£9 for a drop-in, or buy blocks of 4 classes for £30 or 8 classes for £52.
Mum & baby yoga classes
Yogaspace, 378 Meanwood Rd
Leeds LS7 2JF
theyogaspace.co.uk
Fridays mornings—
11.00 to 12.30
Suitable from 9 weeks +, combining baby yoga and postnatal yoga for an enjoyable and relaxing class for both mum and baby.
First class costs £6.00.
Yogaspace, 378 Meanwood Rd
Leeds LS7 2JF
theyogaspace.co.uk
Fridays mornings—
11.00 to 12.30
Suitable from 9 weeks +, combining baby yoga and postnatal yoga for an enjoyable and relaxing class for both mum and baby.
First class costs £6.00.
Hatha yoga evening classes
All Hallows Church
24 Regent Terrace
Leeds LS6 1NP
Monday evenings—
6.45 to 8.00
£5 unwaged / £6 waged
drop in, all welcome.
All Hallows Church
24 Regent Terrace
Leeds LS6 1NP
Monday evenings—
6.45 to 8.00
£5 unwaged / £6 waged
drop in, all welcome.
You will be guided through a gentle yoga practise that will help you feel more relaxed and at ease in your body, refreshed and restored.
The yoga that is taught combines awareness of the breath and the ground to enhance feelings of stability and presence.
Wear comfortable clothing, mats are provided.
Contact
Please get in contact with Krissy for more details—
krissybonner@gmail.com or 0782 530 5005